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Kids’ health: What are top tips when your kids are sick?

Kids’ health: What are top tips when your kids are sick?

The dreaded sick season! This doesn’t always have to be a stressful and overwhelming time. Having the right mindset along with knowledge and helpful tools can lessen the stress, shorten the illness, and have your family prepared year after year.  It’s important...
Breaking Free from the Sugar Addiction

Breaking Free from the Sugar Addiction

Understanding the Sugar Trap Sugary foods, when consumed, release dopamine in the brain. Dopamine is a neurotransmitter in the body that associates things with pleasure and motivation. When we eat foods high in refined sugars, dopamine is released and we find...
Natural Sore Throat Remedies

Natural Sore Throat Remedies

Sore throats can sometimes come at the worst times, but consider these tips and tricks to potentially help soothe your scratchy throat. Raw Honey Bone Broth Fresh Garlic Water Vitamin C Probiotics Sleep Lemon Essential Oil Eucalyptus Essential Oil Zinc Licorice Root...
How to Stop Overeating

How to Stop Overeating

Do you find yourself eating quickly, in stressful situations, or binging TV? Some of those habits cause us to overeat which can lead to many negative health effects. In this blog, we will dive into why we overeat and how we can stop overeating.  The following are the...
Learn how to boost your child’s immune system with ViraKid! 

Learn how to boost your child’s immune system with ViraKid! 

Children are surrounded by germs constantly and their immune systems are weak to begin with. ViraKid can help boost their immune systems and be supportive when germs come their way!  There are many things that ViraKid can help with. Most importantly, ViraKid provides...