heal naturally & completely

We offer physical therapy & health coaching services that focus on the ‘why’ behind your pain. Our goal is to help you find healing and freedom from constant & ongoing health issues.

Do you live in pain?

Are you ready to be well and live pain-free?

Do you find yourself living in pain and no one has been able to help you figure it out?

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You have life-altering pain.

Do you live in pain on a daily basis? It could be pain in your joints, back pain, neck pain, muscle aches. It could also be pain in your stomach, your gut, your digestive system even. If you struggle with any of these, we can help you at Mitchell Holistic Health.

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YOUR LIFESTYLE IS INTERRUPTED

You miss doing the things you once could do — whether that’s being active, spending time with family, or just being able to go somewhere without always knowing where the closest bathroom is. We can help you regain your life and be free from these interruptions.

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You're still searching for healing

You have symptoms that don’t make sense or haven’t made sense to other practitioners. You’ve tried other methods and/or approaches, but you’re still having issues. Work with us to get to the ‘why’ behind your symptoms and figure out what really is going on in your body.

Physical Therapy Services

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Health Coaching Services

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MEET PHILLIP + CLAIRE

Supporting your healing journey

 At Mitchell Holistic Health, we help you figure out what is causing your pain and then work to help you heal completely and fully from that pain. We look at your pain through a holistic lens, which means we treat the body as interconnected and not just a separate set of systems and symptoms. We draw upon our expertise in the following areas:  

  • Doctorate of Physical Therapy
  • McKenzie-Trained Physical Therapist
  • Functional Dry Needling Certification
  • Frequency Specific Microcurrent Certification
  • SFMA Certification
  • MS in Human Nutrition & Functional Medicine
  • 15 Years of Combined Experience

Physical Therapy

Expert in Natural Pain Relief

We don’t just treat your symptoms. We treat you and the ‘why’ behind your symptoms. We approach your healing by drawing upon our training, own experiences, and expertise in order to provide you with solutions that work. Our approach incorporates:

Thorough mechanical assessments of your movement

Solutions that combine exercise & nutrition

Treatment that helps you live a pain free & fully functional life

Health Coaching

Focusing on the Whole Person

You are more than a set of symptoms that seem to be random and disconnected. Our approach helps you identify where your pain is stemming from and addresses your concerns by optimizing your entire health. In particular, our approach includes: 

Listening to & hearing your concerns

Providing an ongoing plan of support & accountability

Partnering with you to focus on what is really going on

Google Reviews

  • Cassidy did a great job getting me fixed up. I had plantar fasciitis in one foot and pain in both elbows. It took several sessions over a couple months since... read more

    Bryan Hosler Avatar Bryan Hosler
    July 1, 2025

    Good people.

    Louis and Wade Avatar Louis and Wade
    June 25, 2025

    As an active carpenter, a former runner who mountain bikes and hikes regularly, I started experiencing serious knee pain that made squatting and crawling nearly unbearable. I found out the... read more

    Logan Dzielinski Avatar Logan Dzielinski
    June 24, 2025
  • I cannot recommend them enough! I had two surgeries on my labrum in my shoulder. I struggled with pain and discomfort post-surgery and rehab. I sought outside help from them,... read more

    josh milbrandt Avatar josh milbrandt
    June 5, 2025

    Mitchel Holistic Health helped me during one of the hardest times in my life. I had been seeing Philip for low back pain PT and he was able to determine... read more

    Cassie Heser Avatar Cassie Heser
    May 29, 2025

    After being referred to Mitchell Holistic Health because of my frustration of not being able to see a PT timely (6 weeks) at my provider I was very pleased. ... read more

    Steve Poss Avatar Steve Poss
    May 27, 2025
  • Dr Candi Dias - Mitchell Holistic Health My wife had recurring diverticulitis type pains and also frequent bladder infections. She also had a bout with impetigo. We wanted to see a... read more

    Scott Turner Avatar Scott Turner
    May 16, 2025

    I can’t say enough good things about this holistic health company! I was struggling with digestive issues, painful menstrual cycles, and daily inflammation. After following their detox plan (no sugar,... read more

    Angela Schroeder Avatar Angela Schroeder
    April 28, 2025

    I had a pinched nerve in my neck that caused pain down my arm and eventually led to weakness in my shoulder and triceps. This went on for over a... read more

    Terry Dactyl Avatar Terry Dactyl
    April 4, 2025
  • Highly recommend! Claire and Natalie are incredibly knowledgeable and compassionate. I’ve learned so much and am grateful for the holistic approach that has improved my health so much!

    Shay Jilek Avatar Shay Jilek
    April 1, 2025

    In January 2025 I injured my lower back. Not wanting to "bandaid" the problem as traditional medicine would have done. I discovered Mitchell Holistic Health and began treatment with Cassidy.... read more

    Angela Frye Avatar Angela Frye
    March 20, 2025

    Cassidy was amazing to work with. I was confident she was going to get to bottom of my pain! I'd highly recommend working with her.

    Elizabeth Boecker Avatar Elizabeth Boecker
    March 19, 2025

Where Do I Start?

Which route is best for me? 

Are You Experiencing:

Chronic back pain

A recent injury

Joint pain (neck, elbow, wrist, ankle, etc.)

Migraines or headaches

Tendonitis, arthritis, other kinds of sprains

Are You Experiencing:

Ongoing digestive issues 

Strange symptoms related to your menstrual cycle

Fatigue, hair loss, or temperature sensitivity

Thyroid concerns (hyper or hypothyroid)

Brain fog or other mood-related concerns

get started

Ready to book an appointment? Select your option below.

Resources

Hidden Triggers Behind a Hashimoto’s Flare-Up (And How to Outsmart It)

Hidden Triggers Behind a Hashimoto’s Flare-Up (And How to Outsmart It)

You’re doing everything “right,” but the crushing fatigue and brain fog still sneak up and hijack your day. If you’ve ever wondered why a Hashimoto’s flare-up hits hard despite your best efforts, you’re not alone.
The truth is, triggers hide in places most doctors don’t talk about. You may be reacting to subtle shifts in your hormones, environment, or even your gut without realizing it.
When your immune system stays on high alert, small imbalances become full-body symptoms. That’s why it’s crucial to look beyond the surface and delve into the underlying drivers of inflammation.

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