Mitchell Holistic Health
Welcome to Mitchell Holistic Health, your trusted destination for functional medicine, physical therapy, and pelvic health in Onalaska, Wisconsin.
Our mission is simple — to help you uncover the root causes of your health challenges, restore your body’s natural balance, and guide you toward lasting well-being.
Whether you’re struggling with chronic fatigue, recovering from injury, or seeking hormone balance, our clinic offers comprehensive, personalized care for your body, mind, and health journey.
Functional Medicine Services
Our Functional Medicine programs are designed to help you understand why your symptoms exist — not just manage them.
Using advanced testing, nutrition planning, and natural therapies, we create a complete roadmap to help your body heal, restore energy, and regain balance.
Explore each of our Functional Medicine services below:
Root Cause Analysis
Dive deep into your health history, lifestyle, and biochemistry to uncover the root causes of fatigue, inflammation, hormone imbalance, and more.
Personalized Care Plans
Receive a plan tailored to your unique biology and goals, including supplement guidance, lifestyle strategies, and sustainable nutrition recommendations.
Comprehensive Lab Testing
Our in-depth testing goes beyond standard panels to reveal what’s really happening inside — from stool analysis and blood chemistry to hair tissue mineral testing.
Autoimmune + Chronic Conditions Support
We help manage autoimmune and chronic illness naturally by calming inflammation, supporting gut health, and improving immune balance.
Hormone Balance
Address mood swings, fatigue, and low libido with a data-driven approach to restoring your body’s hormonal rhythm.
Digestive Healing
Resolve gas, bloating, IBS, and gut inflammation through targeted protocols that repair your microbiome and intestinal lining.
Mental Health and Energy
Support your brain and nervous system with protocols that balance neurotransmitters, stabilize blood sugar, and improve focus, mood, and energy.
Red Light Therapy
Boost cellular energy and reduce inflammation with red light therapy for natural healing and recovery.
Infrared Sauna
Encourage detoxification, promote relaxation, and relieve pain with infrared sauna sessions that improve circulation and reduce muscle tension.
PEMF Therapy
Enhance cell repair, reduce inflammation, and restore energy using Pulsed Electromagnetic Field Therapy.
As Functional Medicine Practitioners, we believe most people thrive best with a dairy-free, gluten-free, soy-free, and sugar-free diet — supporting your body’s healing without harmful triggers.
Physical Therapy Services
Our Physical Therapy program provides one-on-one sessions with a Doctor of Physical Therapy. We blend science, movement, and compassion to help you regain strength, mobility, and confidence — without relying on medications or surgery.
Explore our Physical Therapy services:

Back Pain
Find lasting relief for upper, mid, or lower back pain with targeted manual therapy, exercise, and body mechanics retraining.

Sciatica
Reduce nerve pain and improve mobility through custom techniques that decompress and strengthen the low back and hips.

Tendonitis
Ease inflammation and restore tendon function with focused therapy to relieve pain caused by overuse or repetitive strain.

Neck Pain
Alleviate tension, stiffness, and postural discomfort with hands-on care and guided exercises tailored to your specific pain points.

Arthritis
Manage joint inflammation and improve daily movement with mobility training, gentle exercise, and supportive therapies.

Sports Injuries
Recover faster and return to your favorite activities with sports-specific rehab designed to prevent reinjury and restore peak performance.
Our PT services incorporate advanced methods like the McKenzie Method (MDT), dry needling, and Frequency-Specific Microcurrent (FSM) to accelerate recovery and optimize performance.
Pelvic Health Services
Our Pelvic Health program provides compassionate and effective care for people experiencing pelvic pain, urinary or bowel issues, and postpartum recovery challenges.
Explore our Pelvic Health services below:
Urinary Issues + Incontinence
Restore bladder control and confidence with therapy that retrains pelvic floor muscles and strengthens core stability.
Pelvic Pain
Address chronic pelvic discomfort by identifying muscular, fascial, or postural causes and restoring pelvic alignment.
Bowel Dysfunction
Improve digestion, constipation, and elimination patterns through targeted exercises and pelvic floor re-education.
Postpartum Recovery
Heal from childbirth safely and effectively with personalized recovery plans focusing on strength, posture, and mobility.
Pelvic Organ Prolapse
Reduce pressure and improve function with safe exercise and supportive therapies to restore pelvic structure and comfort.
Functional and Mechanical Assessment
Comprehensive evaluation to identify movement imbalances, alignment issues, and pelvic floor coordination problems.
Each Pelvic Health session is private, one-on-one, and designed to empower you with tools and education to restore balance and confidence.
Why Patients Choose Mitchell Holistic Health
At Mitchell Holistic Health, we believe that healing starts with understanding. Our integrated model combines the best of modern science and natural medicine, giving you a personalized roadmap to optimal health.
We serve patients throughout Onalaska, La Crosse, and surrounding communities who are ready to:
- Address root causes, not just symptoms
- Rebuild energy, mobility, and confidence
- Receive care that’s as unique as they are
- Work with compassionate professionals dedicated to their success
Your journey toward healing, balance, and whole-body wellness begins here.
Call (608) 903-0220 or schedule your free consultation today to start your personalized care plan.

