Are you experiencing any of these issues?
Gut Issues
Many people in the U.S. today suffer from ‘leaky gut’, which is when you have altered GI function. Symptoms can include bloating, diarrhea, constipation, gas, indigestion, and other IBS-related symptoms.
Thyroid Concerns
Thyroid disease is one of the most common diseases in our society. If your thyroid is imbalanced, you might experience a wide variety of symptoms such as hair loss, fatigue, weight issues, temperature sensitivity, among others.
Mood Imbalances
Did you know that mood is controled primarily in the gut? By working on your overall gut health, we can help you learn to optimize your health and balance mood concerns related to anxiety and depression.
Hormonal Issues
Signs of hormonal imbalance can include weight fluctuations, inability to lose or gain weight, acne, fatigue, digestive issues, mood disorders, heavy or irregular menstrual cycles.
Pediatric Concerns
It starts at a young age! Health when you’re young is just as important as when you’re older. Symptoms like sleep issues, overactive behavior, difficulty concentrating, or emotional outbursts can be related to a child’s internal health.
we take a functional medicine approach to help you heal.
FOCUSING ON the 'Why'
We aim to identify the ‘why’ behind your symptoms and understand how to properly address and improve your health.
the whole person
We look at your entire body — what it tells us inside and out. We focus on helping you as a whole person so that you can be well and live a life free from everyday pain.
We hear you
Have you been to appointment after appointment only to feel disregarded and unheard? We have been there, and we want to walk beside you in this journey. We hear you, and we want to help you.
Restoring daily life
You’ve found yourself with a “broken down body” and no one knows why. We will help you uncover the mystery and rediscover what it feels like to be fully functioning again.
Empowerment
Instead of being a passive bystander in your health, we partner with you to educate you and empower you to take back your health. You can be well; you just need the right knowledge and tools.
A personalized approach
After listening and hearing your concerns, we partner with you to design a program that fits your goals and needs: one that helps you restore your health.
let’s get you started.
Come in for an Initial Consult.
Work with our practitioners to develop a customized plan with personalized support to help achieve your health goals.
Start with a 60-minute intake session.
Establish a foundation for your health journey.
Focus specifically on your goals & needs and how best to achieve them.
Look at the reason behind your symptoms and discuss your current lifestyle and nutrition.
Develop a personalized plan that suits your needs, discuss what testing is right for you, and decide upon the package of sessions that is right for you.
What if you’re not in Wisconsin?
We offer Virtual Visits!
Work with our practitioners to develop a plan with personalized support to help achieve your health goals.
Start with a 60-minute intake session.
Establish a foundation for your health journey.
Focus specifically on your goals & needs and how best to achieve them.
Look at the reason behind your symptoms and discuss your current lifestyle and nutrition.
Develop a personalized plan that suits your needs, discuss what testing is right for you, and decide upon the package of sessions that is right for you — yes! All virtually! We can support you whether you’re near or far from us.
meet our practitioners
We are here for you.
Claire Mitchell
Holds a Ph.D. in Spanish & Applied Linguistics
Changed careers after embarking on her own healing journey from Hashimoto’s
Holds a Masters of Science in Human Nutrition & Functional Medicine
Has varied training and experience working with functional medicine doctors and practitioners
Read More about Claire
Claire is passionate about listening to you and hearing your concerns. She, too, has walked the journey of autoimmunity, which makes her emphathetic to your own desire to feel better and be well. Her own healing journey combined with her training in functional medicine can help you find hope and healing for your own health concerns.
Candi Dias
Board Certified Naturopathic Doctor, National University
10 years of experience in healthcare
Certified Yoga Teacher
Specializes in women’s health, digestive issues, and chronic conditions
Read More about Candi
Candi’s passion for natural health began after losing her mother to kidney cancer, an experience that shaped her desire to serve others through holistic care. Rather than simply managing symptoms, she’s committed to uncovering the root cause of illness and supporting the body’s ability to heal.
Katie Knafla
B.S. in Dietetics, Health and Fitness
8 years+ experience in health & wellness
Experience managing large-scale nutrition programs
Katie holds a degree in dietetics, health and fitness from University of Wisconsin – Stout. She specializes in data-driven, personalized plans that combine components of nutrition, lifestyle, exercise, and supplements.
Read More about Katie
As a leader in the field, she has played a key role in developing and managing large-scale nutrition programs, mentoring health professionals, and fostering growth in her own clients. Katie is committed to continuous learning and empowering people to take control of their health naturally.
Testing that we offer
Curious about your options? Here are some of our commonly ordered tests.
“Food has the power to heal us. It is the most potent tool we have to help prevent and treat many of our chronic diseases.”
Mark Hyman
get started
Ready to get started? Please click below to book a visit.
