get started with health coaching
Work with Claire to develop a customized plan with personalized support to help achieve your health goals.
To begin, we start with an intake session that can last between 60-90 minutes. During our time together, we will establish a foundation for your health journey, focusing specifically on your goals & needs and how best to achieve them. In particular, we will look at the root causes leading to your symptoms and discuss your current lifestyle and nutrition. Finally, we will work to develop a personalized plan that suits your needs and decide upon the package of sessions that is right for you.
Start with an initial visit for $150 and then we can work together to choose a package that best fits you.
4 sessions – $200
30-miN FOLLOW-UPS in person or virtual
4 individualized sessions, meetings 1x a week for 4 weeks
Sessions focus on establishing a foundation, implementing nutritional plans, and/or a specific protocol.
Ideal for goal setting, learning about functional health approaches, completing one shorter, specific diet protocol.
8 sessions – $380
Creating Healthy Habits
30-min FOLLOW-UPS in-person or virtual
8 individualized sessions; meetings can be spaced out every week or every other week.
Sessions focus on establishing a foundation, implementing and carrying out nutritional plans, reducing toxic load, and/or longer diet protocols.
Ideal for making specific plans, completing multiple diet protocols, and working to reduce toxins in your home.
12 sessions – $540
Reclaiming Your Health
30-min follow-ups in person or virtual
12 individualized sessions; meetings can be spaced out every week or every other week.
Sessions focus on establishing a foundation, implementing and carrying out nutrition plans, reducing toxic load, and developing strategies for maintaining lifestyle and diet changes.
Ideal for creating lifestyle changes, longer protocols diet, ongoing nutritional support.
LIVER & GALLBLADDER CLEANSE
Interested in cleansing? If so, Claire offers a package designed just for your needs.
“Food has the power to heal us. It is the most potent tool we have to help prevent and treat many of our chronic diseases.”
Ready to get started? Please kick below to book an initial visit.