heal naturally & completely
We offer physical therapy & health coaching services that focus on the ‘why’ behind your pain. Our goal is to help you find healing and freedom from constant & ongoing health issues.

Do you live in pain?
Are you ready to be well and live pain-free?
Do you find yourself living in pain and no one has been able to help you figure it out?
You have life-altering pain.
Do you live in pain on a daily basis? It could be pain in your joints, back pain, neck pain, muscle aches. It could also be pain in your stomach, your gut, your digestive system even. If you struggle with any of these, we can help you at Mitchell Holistic Health.
YOUR LIFESTYLE IS INTERRUPTED
You miss doing the things you once could do — whether that’s being active, spending time with family, or just being able to go somewhere without always knowing where the closest bathroom is. We can help you regain your life and be free from these interruptions.
You're still searching for healing
You have symptoms that don’t make sense or haven’t made sense to other practitioners. You’ve tried other methods and/or approaches, but you’re still having issues. Work with us to get to the ‘why’ behind your symptoms and figure out what really is going on in your body.

Physical Therapy Services
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Health Coaching Services
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Physical Therapy
Expert in Natural Pain Relief
We don’t just treat your symptoms. We treat you and the ‘why’ behind your symptoms. We approach your healing by drawing upon our training, own experiences, and expertise in order to provide you with solutions that work. Our approach incorporates:
Thorough mechanical assessments of your movement
Solutions that combine exercise & nutrition
Treatment that helps you live a pain free & fully functional life

Health Coaching
Focusing on the Whole Person
You are more than a set of symptoms that seem to be random and disconnected. Our approach helps you identify where your pain is stemming from and addresses your concerns by optimizing your entire health. In particular, our approach includes:
Listening to & hearing your concerns
Providing an ongoing plan of support & accountability
Partnering with you to focus on what is really going on
Google Reviews
Where Do I Start?
Which route is best for me?
Are You Experiencing:
Chronic back pain
A recent injury
Joint pain (neck, elbow, wrist, ankle, etc.)
Migraines or headaches
Tendonitis, arthritis, other kinds of sprains
Are You Experiencing:
Ongoing digestive issues
Strange symptoms related to your menstrual cycle
Fatigue, hair loss, or temperature sensitivity
Thyroid concerns (hyper or hypothyroid)
Brain fog or other mood-related concerns
Resources
Support Your Gut-Brain Axis
Check out our previous post to learn about the gut-brain axis. Now that you have information on what the gut-brain axis is, let's learn how we can support it! There are numerous things that you can do to support your gut-brain axis, but today we are going to...
Gut-Brain Axis
Did you know that you have a second brain in your body? The enteric nervous system (ENS) is comprised of thousands of ganglia within the esophagus, intestines, stomach, pancreas, and gallbladder. The enteric nervous system is connected to the central nervous...
Are you drinking enough water?
What does water do to help your body function? Protects from kidney diseases Facilitates blood circulation Accelerates metabolism Prevents digestive problems Beautifies the skin Strengthens immunity Protects your heart How much water should you drink? Research shows...