Resources
Natural Sore Throat Remedies
Sore throats can sometimes come at the worst times, but consider these tips and tricks to potentially help soothe your scratchy throat. Raw Honey Bone Broth Fresh Garlic Water Vitamin C Probiotics Sleep Lemon Essential Oil Eucalyptus Essential Oil Zinc Licorice Root...
Are You Deficient In Glutathione?
Newsflash, most of us are deficient which means our ability to detox is also deficient! Why Do We Become Deficient? Chronic Stress Environmental Toxins Excessive Antibiotic Use What Can Glutathione Do? Plays a crucial role in immune...
Are Microwaves Safe? What Are Some Alternatives?
How do microwaves work? Microwaves use high-frequency radio waves to cook your food The waves are absorbed by materials containing water, like your food, and the energy is converted into heat Waves cause molecules in the food to vibrate, creating energy and heat Why...
Hello, Spring Allergies
Spring is here and although the weather is beautiful and flowers are blooming, so are seasonal allergies. For the month of April, we are offering a 25% discount on Natural D-Hist and D-Hist Jr. There are several great ingredients in Natural D-Hist that can potentially...
Are there harmful ingredients in your sunscreen?
Physical vs Chemical Sunscreen Physical Sunscreen Sits on top of the skin and reflects the sun’s rays Active ingredients are usually titanium dioxide and zinc oxide Chemical Sunscreen Absorbs into the skin and then absorbs UV rays,...
Natural D-Hist For Seasonal Allergies
Until the end of April, D-Hist and D-Hist Jr. are 25% off! Learn more about D-Hist! Benefits Can support immune balance in hypersensitive individuals Can support sinus and respiratory health Can promote normal viscosity of mucus Can support...
Benefits of Reading
As technology grows, many are becoming distracted and are turning away from reading books. There are numerous studies that show the negative effects of LED light on our brains. Negative side effects include headaches, eye strains, insomnia, sleep disturbances, and...
How to Stop Overeating
Do you find yourself eating quickly, in stressful situations, or binging TV? Some of those habits cause us to overeat which can lead to many negative health effects. In this blog, we will dive into why we overeat and how we can stop overeating. The following are the...
Benefits of Walking
Did you know that a simple task such as walking can have numerous health benefits? Research shows that walking 10 minutes a day is linked to longevity. There are also many more health benefits as well. Obesity Heart disease, hypertension, coronary artery...
Support Your Gut-Brain Axis
Check out our previous post to learn about the gut-brain axis. Now that you have information on what the gut-brain axis is, let's learn how we can support it! There are numerous things that you can do to support your gut-brain axis, but today we are going to...