heal naturally & completely
We offer physical therapy & health coaching services that focus on the ‘why’ behind your pain. Our goal is to help you find healing and freedom from constant & ongoing health issues.

Do you live in pain?
Are you ready to be well and live pain-free?
Do you find yourself living in pain and no one has been able to help you figure it out?
You have life-altering pain.
Do you live in pain on a daily basis? It could be pain in your joints, back pain, neck pain, muscle aches. It could also be pain in your stomach, your gut, your digestive system even. If you struggle with any of these, we can help you at Mitchell Holistic Health.
YOUR LIFESTYLE IS INTERRUPTED
You miss doing the things you once could do — whether that’s being active, spending time with family, or just being able to go somewhere without always knowing where the closest bathroom is. We can help you regain your life and be free from these interruptions.
You're still searching for healing
You have symptoms that don’t make sense or haven’t made sense to other practitioners. You’ve tried other methods and/or approaches, but you’re still having issues. Work with us to get to the ‘why’ behind your symptoms and figure out what really is going on in your body.

Physical Therapy Services
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Health Coaching Services
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Physical Therapy
Expert in Natural Pain Relief
We don’t just treat your symptoms. We treat you and the ‘why’ behind your symptoms. We approach your healing by drawing upon our training, own experiences, and expertise in order to provide you with solutions that work. Our approach incorporates:
Thorough mechanical assessments of your movement
Solutions that combine exercise & nutrition
Treatment that helps you live a pain free & fully functional life

Health Coaching
Focusing on the Whole Person
You are more than a set of symptoms that seem to be random and disconnected. Our approach helps you identify where your pain is stemming from and addresses your concerns by optimizing your entire health. In particular, our approach includes:
Listening to & hearing your concerns
Providing an ongoing plan of support & accountability
Partnering with you to focus on what is really going on
Google Reviews
Where Do I Start?
Which route is best for me?
Are You Experiencing:
Chronic back pain
A recent injury
Joint pain (neck, elbow, wrist, ankle, etc.)
Migraines or headaches
Tendonitis, arthritis, other kinds of sprains
Are You Experiencing:
Ongoing digestive issues
Strange symptoms related to your menstrual cycle
Fatigue, hair loss, or temperature sensitivity
Thyroid concerns (hyper or hypothyroid)
Brain fog or other mood-related concerns
Resources
Are you experiencing shoulder pain?
Do you have a constant knot under your shoulder blade? Here is a quick tip: the problem is coming from your neck! We constantly move in the upper part of our neck whereas the lower part doesn't move at all. This is the reason why we are experiencing...
Natural Cold and Flu Remedies
Cold and Flu season can be hard to avoid but there are many natural ways to help prevent or relieve symptoms Vitamins to consider Vitamin C: Helps shorten the duration of colds and decrease the number of colds physically active people get Vitamin D3 + K2: Studies show...
Stress-Free New Year
Want to start your New Year off Stress-Free? Try CopaCalm for the month of January for 40% off! CopaCalm supports your body to maintain calmness and relaxation. It also promotes a balanced mood throughout the day as well as enhancing cognitive performance and...