Natural Sore Throat Remedies

Natural Sore Throat Remedies

Sore throats can sometimes come at the worst times, but consider these tips and tricks to potentially help soothe your scratchy throat. Raw Honey Bone Broth Fresh Garlic Water Vitamin C Probiotics Sleep Lemon Essential Oil Eucalyptus Essential Oil Zinc Licorice Root...
Hello, Spring Allergies

Hello, Spring Allergies

Spring is here and although the weather is beautiful and flowers are blooming, so are seasonal allergies. For the month of April, we are offering a 25% discount on Natural D-Hist and D-Hist Jr. There are several great ingredients in Natural D-Hist that can potentially...
How to Stop Overeating

How to Stop Overeating

Do you find yourself eating quickly, in stressful situations, or binging TV? Some of those habits cause us to overeat which can lead to many negative health effects. In this blog, we will dive into why we overeat and how we can stop overeating.  The following are the...
Benefits of Walking

Benefits of Walking

Did you know that a simple task such as walking can have numerous health benefits? Research shows that walking 10 minutes a day is linked to longevity. There are also many more health benefits as well.  Obesity  Heart disease, hypertension, coronary artery...
Support Your Gut-Brain Axis 

Support Your Gut-Brain Axis 

Check out our previous post to learn about the gut-brain axis.  Now that you have information on what the gut-brain axis is, let’s learn how we can support it!  There are numerous things that you can do to support your gut-brain axis, but today we are going...
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