Resources
Gut-Brain Axis
Did you know that you have a second brain in your body? The enteric nervous system (ENS) is comprised of thousands of ganglia within the esophagus, intestines, stomach, pancreas, and gallbladder. The enteric nervous system is connected to the central nervous...
Are you drinking enough water?
What does water do to help your body function? Protects from kidney diseases Facilitates blood circulation Accelerates metabolism Prevents digestive problems Beautifies the skin Strengthens immunity Protects your heart How much water should you drink? Research shows...
Learn how to boost your child’s immune system with ViraKid!
Children are surrounded by germs constantly and their immune systems are weak to begin with. ViraKid can help boost their immune systems and be supportive when germs come their way! There are many things that ViraKid can help with. Most importantly, ViraKid provides...
Start feeling more relaxed and fearless!
CopaCalm is 40% off for the month of January and we are going to highlight its great benefits! GABA is the main ingredient in CopaCalm. Continue reading to learn why GABA is so important. Many people have heard of GABA but do you understand what it means and the...
Fire Cider and Bone Broth Benefits
Fire Cider Fire cider is an herbal tonic that can increase immunity, help relieve nasal congestion, help digestion, and warm up your body on a cold day. Basic recipes include… horseradish, ginger, garlic, onions, and hot peppers dissolved in apple cider...
Are you experiencing shoulder pain?
Do you have a constant knot under your shoulder blade? Here is a quick tip: the problem is coming from your neck! We constantly move in the upper part of our neck whereas the lower part doesn't move at all. This is the reason why we are experiencing...
Natural Cold and Flu Remedies
Cold and Flu season can be hard to avoid but there are many natural ways to help prevent or relieve symptoms Vitamins to consider Vitamin C: Helps shorten the duration of colds and decrease the number of colds physically active people get Vitamin D3 + K2: Studies show...
Stress-Free New Year
Want to start your New Year off Stress-Free? Try CopaCalm for the month of January for 40% off! CopaCalm supports your body to maintain calmness and relaxation. It also promotes a balanced mood throughout the day as well as enhancing cognitive performance and...
Benefits of Zinc
Zinc is a powerful mineral that our bodies can utilize to help with many functions. Since zinc is a trace mineral, we do not need high amounts. Zinc is necessary for over 100 enzymes to carry out very important chemical reactions. Some of the benefits that zinc...
What You Should Know About Vitamin D
One of the most popular vitamins amongst people is vitamin D. Many supplements with it because they might have heard from others that you should, but do you understand all the benefits and the best ways to use it? First off, let's understand the differences between...